As moms, we all know how hard it is to achieve vibrant health while we’re busy balancing relationships, kids, taking care of a home, feeding hungry mouths and work!
As you strive to “do it all” we often lose track of taking care of ourselves. A million excuses can come as to why we don’t have time for ourselves.
You might have even reached the point where your health is suffering because it’s been on the back burner for too long.
You might have experienced one or more of the following health issues. Exhaustion, stress, anxiety, depression, poor body image, an unhealthy relationship with food, and just plain trying to get by each day and surviving instead of thriving like you deserve to be.
You wish you could feel your best. You want more energy so you can play with your kids. You long for a more balanced mood. You want to establish some goals for feeding your family healthy whole foods, and you probably want to start managing stress in your life a little better.
If this resonates, I’d love for you to join me for a complimentary interview series, The Healthy Mom Summit: Simple, Powerful, Holistic Ways to Take Care of Yourself No Matter How Busy You Are, created and hosted by my friend Hannah Hepworth, wellness coach to women, real food enthusiast and mother of 4!
Professionals and experts – including myself – who specialize in natural health modalities such as: aromatherapy, naturopathic medicine, mind-body medicine, homeopathy, nutrition, energy healing, stress management and more, are sharing their best tips and advice to help you achieve your best health possible, and we’d love to “see” you there!
You can skip the reading and sign up for the summit, here:
The Healthy Mom Summit<<< Join Me For This Free Interview Series
When you go to the link above and sign up to join me and 21 other speakers for the event, you’ll see that it IS possible to take control of your health … to stop feeling like you’re tired and stressed all the time. My talk will be on Saturday, November 19th and it will run for 72 hours and again for an encore 72 hours on November 28, 29, 30.
Specifically, you’ll learn in the Health Summit:
How to use nutrition to boost your health and the health of your family.
Strategies for managing stress like a pro.
How your mindset, whether positive or negative, affects your whole family and what you can do to improve it!
How to use herbs and oils to enhance your energy and balance your mood.
Learn to stop putting yourself last so you can have enough to give to the people you love.
And much more!
Hannah asked me to speak as a part of this series because of my expertise with diastasis recti. A condition that has been ignored by the medical community. A condition that most moms have after having a baby.
This is an incredible opportunity for you to learn specific techniques and strategies to take control of your health and improve it for good!
Take the first step toward gaining that control now, by signing up for this complimentary interview series, here:
The Healthy Mom Summit<<< Sign up here: http://www.hannahhepworth.com/JulieTupler
Here’s to vibrant health!
Julie Tupler, RN
P.S. You do have the power to create amazing health naturally without a lot of fuss. Join me and Hannah’s hand-selected roster of expert speakers to learn proven techniques and strategies for doing so. Sign up here, and remember, you can listen to the entire interview series at no cost:
The Healthy Mom Summit<<< Sign Up Here; It Starts November 7th