Author Archives: Julie Tupler

DIASTASIS RECTI IS A CONDITION THAT DOES AFFECT CHILDREN TOO

  The condition diastasis recti does not favor separating just pregnant women’s abdominal muscles! Yes, men and children can have a diastasis also! HOW IS THAT POSSIBLE? Well, for starters, everyone is born with their muscles separated. Usually around 3 … Continue reading

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Are you a “diastasis safe ” professional?

Back, hip and pelvic floor problems may be a side effect of diastasis recti. Learn how to treat a diastasis with the research and evidenced based Tupler Technique® Training program. The next one starts October 1, 2017. Click here for … Continue reading

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Julie Tupler, RN featured in recent Healthline news article

Julie Tupler was featured in recent Healthline news article, ‘Your Mummy Tummy Is Something Serious — But You Can Fix It’: http://www.healthline.com/health-news/mummy-tummy-serious-but-fixable 

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Dental Care & Pregnancy – Your Complete Guide

Check out the Emergency Dentist USA guide which covers oral health before, during and after pregnancy. It outlines all the reasons to take it seriously as well as highlighting all the key considerations for those conceiving or expecting. Dental Care … Continue reading

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NPR, in their story on August 7, 2017 refer to the Tupler Technique® as an exercise program that many doctors and physical therapist support.

Make sure to check out what many doctors and physical therapist are saying about the   Tupler Technique® in the NPR article ‘Flattening The ‘Mummy Tummy’ With 1 Exercise, 10 Minutes A Day’ by clicking here: http://www.npr.org/sections/health-shots/2017/08/07/541204499/flattening-the-mummy-tummy-with-1-exercise-10-minutes-a-day

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Meet Julie Tupler, RN at the Everybelly® Seminar in NYC on August 28th!

Julie Tupler, RN, THE expert on diastasis recti, will not only check your belly for a diastasis, but will teach you the how to close it with her research and evidenced based Tupler Technique® Program at her upcoming Everybelly® Seminar. … Continue reading

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Join us at the Everybelly® Seminar in NYC on August 28th from 2 to 5 PM!

Do you want to get your belly checked by Julie Tupler, RN? Julie Tupler, RN, THE expert on diastasis recti, will not only check your belly for a diastasis, but will teach you the how to close it with her … Continue reading

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Closing your diastasis with the Tupler Technique®

“Once you have completed the eighteen weeks, it is essential to continue the regimen until your diastasis is closed, if it has not closed by then. Healing your diastasis may take anywhere from six weeks to over twelve months or … Continue reading

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Together Tummy book club

“No one is immune from having a diastasis recti. In fact, all people have one at birth. A diastasis generally comes together by the time a child is three years old, after the nervous system has developed. However, sometimes the … Continue reading

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Three benefits to wearing the Diastasis Rehab Splint®

It takes the stretch off the connective tissue and puts it in a narrower position and thus a better position to heal. In this narrow position when you do your exercises, it brings blood flow to the connective tissue, which … Continue reading

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Six Week Online Support Program Sale

We currently have a Special Sale on our Six Week Online Support Program which starts July 9th and you can save $25. Here is the code: bbonline2013 Sign up here: https://www.diastasisrehab.com/online-support This is how we can support you: 1. Three … Continue reading

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Join Julie’s new book club!

“A back-lying position with the legs in the air is also a challenging position. Gravity makes it hard to hold the transverse in when on your back with the legs not in the air. That is why the Tupler Technique® … Continue reading

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Sale for the month of June

Check out our monthly sale!   Father’s Day ONLY Sale – Sunday, June 18th Receive an additional $20 off our already discounted Men’s Package(s) Use code: TTDAD20 Inventory Sale – June 24 thru June 25 Receive $15 off our Diastasis … Continue reading

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Modern Mommy Prep School Podcast

Julie Tupler, RN discusses diastasis recti in the Modern Mommy Prep School Podcast. Be sure to check it out! Also, don’t miss out on our Inventory Sale – May 27 thru May 28 Receive 30% off our Diastasis Rehab Splint in size … Continue reading

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Don’t miss out on our ONE DAY ONLY Mother’s Day Sale this Sunday!

Receive an additional 20% off our already discounted Women’s Package Two (use code: WPTWO20) and Pregnancy Package 4 (use code: PPFOUR20) If you have any further questions or concerns, please contact us at info@diastasisrehab.com or call (212) 388-1308. To shop … Continue reading

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