Author Archives: Julie Tupler

Closing your diastasis with the Tupler Technique®

“Once you have completed the eighteen weeks, it is essential to continue the regimen until your diastasis is closed, if it has not closed by then. Healing your diastasis may take anywhere from six weeks to over twelve months or … Continue reading

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Together Tummy book club

“No one is immune from having a diastasis recti. In fact, all people have one at birth. A diastasis generally comes together by the time a child is three years old, after the nervous system has developed. However, sometimes the … Continue reading

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Three benefits to wearing the Diastasis Rehab Splint®

It takes the stretch off the connective tissue and puts it in a narrower position and thus a better position to heal. In this narrow position when you do your exercises, it brings blood flow to the connective tissue, which … Continue reading

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Six Week Online Support Program Sale

We currently have a Special Sale on our Six Week Online Support Program which starts July 9th and you can save $25. Here is the code: bbonline2013 Sign up here: https://www.diastasisrehab.com/online-support This is how we can support you: 1. Three … Continue reading

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Join Julie’s new book club!

“A back-lying position with the legs in the air is also a challenging position. Gravity makes it hard to hold the transverse in when on your back with the legs not in the air. That is why the Tupler Technique® … Continue reading

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Sale for the month of June

Check out our monthly sale!   Father’s Day ONLY Sale – Sunday, June 18th Receive an additional $20 off our already discounted Men’s Package(s) Use code: TTDAD20 Inventory Sale – June 24 thru June 25 Receive $15 off our Diastasis … Continue reading

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Modern Mommy Prep School Podcast

Julie Tupler, RN discusses diastasis recti in the Modern Mommy Prep School Podcast. Be sure to check it out! Also, don’t miss out on our Inventory Sale – May 27 thru May 28 Receive 30% off our Diastasis Rehab Splint in size … Continue reading

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Don’t miss out on our ONE DAY ONLY Mother’s Day Sale this Sunday!

Receive an additional 20% off our already discounted Women’s Package Two (use code: WPTWO20) and Pregnancy Package 4 (use code: PPFOUR20) If you have any further questions or concerns, please contact us at info@diastasisrehab.com or call (212) 388-1308. To shop … Continue reading

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Julie Tupler, RN featured in Absolute Physio’s recent diastasis blog!

Julie Tupler, RN was featured in an interview in Absolute Physio’s recent diastasis blog. Be sure to check it out! https://www.absolute.physio/single-post/2017/04/12/The-deal-with-diastasis 

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IMPORTANCE OF NUTRITION FOR HEALING CONNECTIVE TISSUE

The body is a “nutrient driven” machine, continuously breaking down and rebuilding connective tissue on a daily basis. This happens in both a state of injury and non-injury.  However, during a state of injury, healing connective tissue requires many more … Continue reading

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Together Tummy Book Study Club

Great news! Once you purchase Together Tummy by Julie Tupler, RN you can join our Together Tummy Book Study Club. You will get to communicate on an ongoing basis with everyone doing the Tupler Technique®. Members will also get a … Continue reading

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THE TUPLER TECHNIQUE IS RIPE FOR MARKET EXPANSION…ARE YOU?

Wanted to share with you a link to a pod cast I did recently. Feel free to share it if you like. https://goo.gl/J6QVqw

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Together Tummy book plus membership to our private book study club

For the month of April get $10 off our new Together Tummy book plus membership to our private book study club. Use code: TTBOOK10 https://diastasisrehab.com/shop/books/159-together-tummy-book.html?adtoken=49b639a024c478aaecbb83a66db2f690&ad=admin3041&id_employee=1

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Join me at my Everybelly® Seminar and launch of my new book Together Tummy

For all of you that can come to New York, come see me in person, teaching the Tupler Technique® and everything you want to know about a diastasis recti! Join me at my Everybelly® Seminar and launch of my new … Continue reading

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Belly Bulging Out Bottom of Splint

Does your belly bulge out of the bottom of your splint? Watch this video to hear some reasons why this is happening. Also, don’t miss out on our 2-Day Support Sale this Saturday 4/1 and Sunday 4/2 only! Receive $25 … Continue reading

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