Category Archives: Diastasis on Men

The Importance of Making a Diastasis Smaller Before Hernia Surgery

  Check it out! The Tupler Technique ® was featured in the following article by the American Hernia Society, where Julie Tupler RN discusses the Importance of Making a Diastasis Smaller Before Hernia Surgery. “Abdominal surgery has a high incidence … Continue reading

Posted in Diastasis on Children, Diastasis on Men, Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Healing connective tissue, Incorporating Tupler Technique®, Lose Your Mummy Tummy, Research and the Tupler Technique®, Tupler Technique® Excercise Program, Tupler Technique®, Umbilical Hernia and the Tupler Technique® | Tagged , , , , , , , , , , , , | Leave a comment

Wearing Two Splints

UPDATED! Check out our latest video in which Julie Tupler, RN discusses wearing two splints, how to put them on, and how putting on the bottom splint first helps to keep the splints in place. Still wondering about the benefits … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis on Children, Diastasis on Men, Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Healing connective tissue, Incorporating Tupler Technique®, Lose Your Mummy Tummy, Tupler Technique® Excercise Program, Tupler Technique® | Tagged , , , , , , , , , , , | Leave a comment

Create Your Very Own Tupler Technique® App!

Doing the seated contracting exercises can be a challenge as they continually increase in number as the weeks of the program go by. The program starts with 5 sets of 100 a day in week one and progresses all the … Continue reading

Posted in Diastasis on Children, Diastasis on Men, Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Healing connective tissue, Incorporating Tupler Technique®, Lose Your Mummy Tummy, Tupler Technique® During Pregnancy, Tupler Technique® Excercise Program, Tupler Technique® | Tagged , , , , , , , , , , , , | Leave a comment

Location, Location, Location….. Of Your Diastasis Recti

We have posted a new video on our Video Page! Watch and learn more about the double splinting part of the Tupler Technique ® Program by Julie Tupler, RN. Double splinting  is wearing a splint and holding another splint. It … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis on Children, Diastasis on Men, Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Healing connective tissue, Incorporating Tupler Technique®, Lose Your Mummy Tummy, Research and the Tupler Technique®, Tupler Technique® During Pregnancy, Tupler Technique® Excercise Program, Tupler Technique® | Tagged , , , , , , , , , , , , | Leave a comment

Want to be trained for FREE?!

Julie Tupler, RN is training a physical therapist to help her with  Licensee Trainings. As part of her training she needs to have two case studies in the New York  City Area. So we are looking for two postpartum women … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis on Children, Diastasis on Men, Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Healing connective tissue, Incorporating Tupler Technique®, Licensees, Lose Your Mummy Tummy, Tupler Technique® | Tagged , , , , , , , , , , , | Leave a comment

Julie Tupler, RN Talks Diastasis!

Check out our new videos on YouTube! Julie Tupler, RN discusses the logistics of The Tupler Technique ® and whether or not it is ever too late to close a Diastasis Recti. Julie Tupler, RN Discusses the Logistics of The Tupler Technique ® https://youtu.be/pVCARQ4GLi8 … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis on Children, Diastasis on Men, Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Incorporating Tupler Technique®, Lose Your Mummy Tummy, Research and the Tupler Technique®, Tupler Technique® During Pregnancy, Tupler Technique®, Working Out with a Diastasis Recti | Tagged , , , , , , , , , , , , , | Leave a comment

March Licensee of the Month:Lyndsey Halik

Lyndsey gave up being a school teacher  to  teach the Tupler Technique®.  In her experience,  she has discovered something very meaningful that I would like to share with you. My name is Lyndsey Halik and I have been a Tupler … Continue reading

Posted in Benefits of Tupler Techinque®, C- Section and the Tupler Technique®, Diastasis on Men, Diastasis Recti Information, Diastasis Rehab Splint®, Licensees, PR for Tupler Technique®, Tupler Technique® During Pregnancy, Tupler Technique® Excercise Program, Tupler Technique®, Umbilical Hernia and the Tupler Technique®, Wearing a Diastasis Rehab Splint® During Pregnancy, Working Out with a Diastasis Recti | Tagged , , , , , , , , , , , | Leave a comment