Category Archives: Tupler Technique® During Pregnancy

Join Julie Tupler, RN & Others at The Healthy Mom Summit

  As moms, we all know how hard it is to achieve vibrant health while we’re busy balancing relationships, kids, taking care of a home, feeding hungry mouths and work! As you strive to “do it all” we often lose … Continue reading

Posted in Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Healing connective tissue, Incorporating Tupler Technique®, Research and the Tupler Technique®, Tupler Technique® During Pregnancy, Tupler Technique® Excercise Program, Tupler Technique®, Umbilical Hernia and the Tupler Technique®, Wearing a Diastasis Rehab Splint® During Pregnancy, Working Out with a Diastasis Recti | Tagged , , , , , , , , | Leave a comment

Calling All Pregnant Ladies! Are You Preparing For Your Labor Day?

Ladies, it is impossible to learn a new skill (pushing) when you are in pain!  That is why you need to learn how to push during your pregnancy and then practice it every time you go to the bathroom.  You … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Healing connective tissue, Lose Your Mummy Tummy, Pushing in Labor, Tupler Technique® During Pregnancy, Tupler Technique® Excercise Program, Tupler Technique®, Working Out with a Diastasis Recti | Tagged , , , , , , , , , , , , , | Leave a comment

Calling All Pregnant Women Regarding YOUR Labor Day!

Labor Day…is a holiday that honors the American labor movement and the contributions that workers have made towards the strength, prosperity, and well-being of our country. Here at Diastasis Rehab®, I would like to prepare pregnant women for THEIR day … Continue reading

Posted in Pushing in Labor, Tupler Technique® During Pregnancy | Tagged , , , , , , , , , , , , , | Leave a comment

Create Your Very Own Tupler Technique® App!

Doing the seated contracting exercises can be a challenge as they continually increase in number as the weeks of the program go by. The program starts with 5 sets of 100 a day in week one and progresses all the … Continue reading

Posted in Diastasis on Children, Diastasis on Men, Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Healing connective tissue, Incorporating Tupler Technique®, Lose Your Mummy Tummy, Tupler Technique® During Pregnancy, Tupler Technique® Excercise Program, Tupler Technique® | Tagged , , , , , , , , , , , , | Leave a comment

Tupler Technique® During Pregnancy

  Please check out our new YouTube video featuring Julie Tupler, RN, discussing The Tupler Technique® During Pregnancy. You can find it on YouTube (https://youtu.be/2erJBuMRkeE) or you can check out our Pregnancy Page on our website (https://www.diastasisrehab.com/start-it-pregnancy). And don’t forget to … Continue reading

Posted in Benefits of Tupler Techinque®, C- Section and the Tupler Technique®, Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Healing connective tissue, Incorporating Tupler Technique®, Lose Your Mummy Tummy, Pushing in Labor, Research and the Tupler Technique®, Tupler Technique® During Pregnancy, Tupler Technique® Excercise Program, Tupler Technique®, Wearing a Diastasis Rehab Splint® During Pregnancy | Tagged , , , , , , , , , , , , , , , | Leave a comment

Location, Location, Location….. Of Your Diastasis Recti

We have posted a new video on our Video Page! Watch and learn more about the double splinting part of the Tupler Technique ® Program by Julie Tupler, RN. Double splinting  is wearing a splint and holding another splint. It … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis on Children, Diastasis on Men, Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Healing connective tissue, Incorporating Tupler Technique®, Lose Your Mummy Tummy, Research and the Tupler Technique®, Tupler Technique® During Pregnancy, Tupler Technique® Excercise Program, Tupler Technique® | Tagged , , , , , , , , , , , , | Leave a comment

Julie Tupler, RN Talks Diastasis!

Check out our new videos on YouTube! Julie Tupler, RN discusses the logistics of The Tupler Technique ® and whether or not it is ever too late to close a Diastasis Recti. Julie Tupler, RN Discusses the Logistics of The Tupler Technique ® https://youtu.be/pVCARQ4GLi8 … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis on Children, Diastasis on Men, Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Incorporating Tupler Technique®, Lose Your Mummy Tummy, Research and the Tupler Technique®, Tupler Technique® During Pregnancy, Tupler Technique®, Working Out with a Diastasis Recti | Tagged , , , , , , , , , , , , , | Leave a comment

Every Belly Must Be Checked Campaign

At Diastasis Rehab, we want to make sure EVERYBELLY® gets checked for a diastasis… now with our brand new Diastometer™! I would like to introduce our new Diastometer™. The purpose of the Diastometer™ is to provide a standardized method of … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Recti Information, Diastasis Rehab Splint®, Lose Your Mummy Tummy, Tupler Technique® During Pregnancy, Tupler Technique® Excercise Program, Tupler Technique®, Wearing a Diastasis Rehab Splint® During Pregnancy, Working Out with a Diastasis Recti | Tagged , , , , , , , , , , , , , , | Leave a comment

Love Your Belly Sale!

Roses Are Red, Violets are Blue, We have a new product to share with you!   We are excited to share with you one of our new products! Our Corrective Connective Tissue Cream is packed full of nutrients to nourish your … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Recti Information, Diastasis Rehab Splint®, Lose Your Mummy Tummy, Tupler Technique® During Pregnancy, Tupler Technique® Excercise Program, Tupler Technique®, Wearing a Diastasis Rehab Splint® During Pregnancy, Working Out with a Diastasis Recti | Tagged , , , , , , , , , , , , , , | Leave a comment

Diastasis Rehab in the Media!

Love reading about Julie Tupler, RN and the Tupler Technique ®? Check out this web article! Safe Ride for Kids Article: This is an article written by Julie Tupler, RN regarding Diastasis Recti in children. http://saferide4kids.com/diastasis-recti-in-children/ Also, don’t forget to … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Recti Information, Diastasis Rehab Splint®, Lose Your Mummy Tummy, Tupler Technique® During Pregnancy, Tupler Technique® Excercise Program, Tupler Technique®, Wearing a Diastasis Rehab Splint® During Pregnancy, Working Out with a Diastasis Recti | Tagged , , , , , , , , , , , , , , , , | Leave a comment

What does Tupler Turkey Day Look Like for You?

Here at Diastasis Rehab, we are hoping everyone enjoys their Thanksgiving holiday.  It is a time of the year to be thankful.  We are thankful to have you as our clients and hope all the information on our website supports … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Recti Information, Diastasis Rehab Splint®, Lose Your Mummy Tummy, Tupler Technique® During Pregnancy, Tupler Technique® Excercise Program, Tupler Technique®, Wearing a Diastasis Rehab Splint® During Pregnancy, Working Out with a Diastasis Recti | Tagged , , , , , , , , , , , , , , , | Leave a comment

The Tupler Ten

Closing a Diastasis doesn’t just happen overnight, it is hard work! But if you are committed to the Tupler Technique®, you WILL see results!   However, we do get emails from clients doing the program on their own who are having … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Recti Information, Diastasis Rehab Splint®, Lose Your Mummy Tummy, Tupler Technique® During Pregnancy, Tupler Technique® Excercise Program, Tupler Technique®, Working Out with a Diastasis Recti | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Dearest Doula

This week Julie Tupler, RN is featured on ‘Dearest Doula,’ an audio podcast series with Nathalie Saenz. Dearest Doula is an informative podcast that discusses ‘a host of birth related topics from top professionals’ in the birth working and birth … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Recti Information, Lose Your Mummy Tummy, Tupler Technique® During Pregnancy, Tupler Technique®, Wearing a Diastasis Rehab Splint® During Pregnancy | Tagged , , , , , | Leave a comment

Julie Meets With Midwives!

Above is a photo of Julie Tupler, RN with midwife hosts Katrina and Marie from August’s Continuing Education Seminar for Midwives called “Tupler Technique® Treatment of Diastasis Recti” held on August 15, 2015 at the Nature Center of Seattle.  Julie … Continue reading

Posted in Benefits of Tupler Techinque®, C- Section and the Tupler Technique®, Diastasis Recti Information, Healing connective tissue, Incorporating Tupler Technique®, PR for Tupler Technique®, Pushing in Labor, Tupler Technique® During Pregnancy, Tupler Technique® | Tagged , , , , , , , | Leave a comment

Labor Day Special!

It’s Labor Day Weekend already! And to honor our laboring moms, we are offering 15% off on our pregnancy packages, our ‘Perfect Pushing’ DVD, and our ‘Coming Contractions’ CD starting at 5pm tonight! A diastasis can cause back pain and … Continue reading

Posted in Healing connective tissue, Incorporating Tupler Technique®, Physical Therapy during pregnancy, Prolapse and the Tupler Technique®, Pushing in Labor, Tupler Technique® During Pregnancy, Tupler Technique® Excercise Program, Tupler Technique®, Wearing a Diastasis Rehab Splint® During Pregnancy | Tagged , , , | Leave a comment