Tag Archives: abdominal surgery

Join Julie Tupler, RN & Others at The Healthy Mom Summit

  As moms, we all know how hard it is to achieve vibrant health while we’re busy balancing relationships, kids, taking care of a home, feeding hungry mouths and work! As you strive to “do it all” we often lose … Continue reading

Posted in Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Healing connective tissue, Incorporating Tupler Technique®, Research and the Tupler Technique®, Tupler Technique® During Pregnancy, Tupler Technique® Excercise Program, Tupler Technique®, Umbilical Hernia and the Tupler Technique®, Wearing a Diastasis Rehab Splint® During Pregnancy, Working Out with a Diastasis Recti | Tagged , , , , , , , , | Leave a comment

Want To Be Trained For FREE?

Julie Tupler, RN  trains medical and fitness professionals in the Tupler Technique®. She is doing another training in October and has a physical therapist in NYC that needs two clients she can teach the program to. It will start next … Continue reading

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The Tupler Technique® Program requires Commitment

If you’ve watched the video in this blog- we’re sure you can’t help but notice the determination of the fish. Although the video could be called cute or funny, it really is quite a powerful video. It shows the true … Continue reading

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SUMMER IS JUST ABOUT OVER, NO EXCUSE FOR NOT USING YOUR SPLINT!

  “You have to be proactive with using your splint,” says Julie Tupler RN, the founder of the Tupler Technique®, and creator of the Diastasis Rehab Splint®.  Wearing a splint is one of the 4 steps of the program and … Continue reading

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Calling All Pregnant Women Regarding YOUR Labor Day!

Labor Day…is a holiday that honors the American labor movement and the contributions that workers have made towards the strength, prosperity, and well-being of our country. Here at Diastasis Rehab®, I would like to prepare pregnant women for THEIR day … Continue reading

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The Importance of Making a Diastasis Smaller Before Hernia Surgery

  Check it out! The Tupler Technique ® was featured in the following article by the American Hernia Society, where Julie Tupler RN discusses the Importance of Making a Diastasis Smaller Before Hernia Surgery. “Abdominal surgery has a high incidence … Continue reading

Posted in Diastasis on Children, Diastasis on Men, Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Healing connective tissue, Incorporating Tupler Technique®, Lose Your Mummy Tummy, Research and the Tupler Technique®, Tupler Technique® Excercise Program, Tupler Technique®, Umbilical Hernia and the Tupler Technique® | Tagged , , , , , , , , , , , , | Leave a comment

Diastasis Rehab in the Media!

Love reading about Julie Tupler, RN and the Tupler Technique ®? Check out this web article! Safe Ride for Kids Article: This is an article written by Julie Tupler, RN regarding Diastasis Recti in children. http://saferide4kids.com/diastasis-recti-in-children/ Also, don’t forget to … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Recti Information, Diastasis Rehab Splint®, Lose Your Mummy Tummy, Tupler Technique® During Pregnancy, Tupler Technique® Excercise Program, Tupler Technique®, Wearing a Diastasis Rehab Splint® During Pregnancy, Working Out with a Diastasis Recti | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Cyber Monday Sale!

Sign up now to be a part of our Cyber Monday sale! Give yourself or someone you love the gift of closure this holiday season. Click below and sign up before Monday, November 30th to get the Cyber Monday discount … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Recti Information, Diastasis Rehab Splint®, Lose Your Mummy Tummy, Tupler Technique® Excercise Program, Tupler Technique®, Wearing a Diastasis Rehab Splint® During Pregnancy, Working Out with a Diastasis Recti | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Connecting Costumes Winner!

Congratulations Hope L.! You’re the winner of our Connecting Costumes contest! Your “sad tomato face” made us smile and we are happy to give you the winning title. We at Diastasis Rehab also want to wish you all a Happy … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Recti Information, Diastasis Rehab Splint®, Lose Your Mummy Tummy, Tupler Technique® Excercise Program, Tupler Technique® | Tagged , , , , , , , , , , , , , , | Leave a comment

May The Force Be Without You

While “The Force” can be used for good, it can also be detrimental for your diastasis. While “The Force” can be used for good in the Star Wars films, in the world of Diastasis Recti, it’s pretty much the sworn … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Recti Information, Diastasis Rehab Splint®, Lose Your Mummy Tummy, Tupler Technique® Excercise Program, Tupler Technique®, Working Out with a Diastasis Recti | Tagged , , , , , , , , , , , , , | Leave a comment

Connecting Costumes For Halloween!

Have a funny looking belly button!? Or maybe you’re really proud of your diastasis rehab results? Or perhaps you’re just looking for an excuse to break out the body paint?? Enter a photo of it for a chance to win … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Recti Information, Diastasis Rehab Splint®, Lose Your Mummy Tummy, Tupler Technique® Excercise Program, Tupler Technique® | Tagged , , , , , , , , , , , , , , , , | Leave a comment

“Your Best Pregnancy”…… by Jill Hoefs & Denise Jagroo

I just wanted to tell everyone about an amazing new pregnancy book called Your Best Pregnancy that just came out!  It is a must read! It was published by Demos Health and can be bought at Amazon.  Click Here to take … Continue reading

Posted in Benefits of Tupler Techinque®, Physical Therapy during pregnancy, Tupler Technique® During Pregnancy, Tupler Technique® | Tagged , , , , , , | Leave a comment

Web MD Article on Diastasis Recti, Check This Out!

Diastasis Recti is a condition that has been ignored by the medical community!  A condition that has been deemed  cosmetic and a condition that only surgery could repair.  This is a good article  about diastasis recti from WebMD. Here is … Continue reading

Posted in Diastasis Recti Information, Lose Your Mummy Tummy, PR for Tupler Technique®, Tupler Technique® Excercise Program, Uncategorized, Working Out with a Diastasis Recti | Tagged , , , , , , , , | Leave a comment

Prolapses And the Tupler Technique®

If you have any type of prolapses you can wear the splint and do the exercises  if you do not feel any pressure in your pelvic floor. If you do feel pressure, then just “hold” splint when doing the seated … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Recti Information, Diastasis Rehab Splint®, Prolapse and splinting, Prolapse and the Tupler Technique®, Tupler Technique® Excercise Program, Tupler Technique®, Uncategorized, Working Out with a Diastasis Recti | Tagged , , , , , , , , , , , , | Leave a comment

Cheryl Mostowski: Licensee of the Month of January 2014

I want to introduce Cheryl Mostowski who has been a Licensee for 3 years.  I feel so blessed to have this woman on my Team. When you read her story you will understand why!  She is so passionate about making … Continue reading

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