Tag Archives: Diastasis Rehab Splint®

Our Next Six Week Online Program Starts in July!!

Many clients watch the DVD and wonder if they are doing the program correctly. Wonder no more! This program will provide you with the support you need. Some clients have difficulty doing this program on their own. Belly Buddies—our online … Continue reading

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The Importance of Making a Diastasis Smaller Before Hernia Surgery

  Check it out! The Tupler Technique ® was featured in the following article by the American Hernia Society, where Julie Tupler RN discusses the Importance of Making a Diastasis Smaller Before Hernia Surgery. “Abdominal surgery has a high incidence … Continue reading

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Wearing Two Splints

UPDATED! Check out our latest video in which Julie Tupler, RN discusses wearing two splints, how to put them on, and how putting on the bottom splint first helps to keep the splints in place. Still wondering about the benefits … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis on Children, Diastasis on Men, Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Healing connective tissue, Incorporating Tupler Technique®, Lose Your Mummy Tummy, Tupler Technique® Excercise Program, Tupler Technique® | Tagged , , , , , , , , , , , | Leave a comment

Corseting Vs. ‘Casting’

Ever since the corset has been invented, the pressure has been on for a tiny waist. Many celebrities and public figures have snapped pictures of themselves ‘waist training,’ which involves the use of wearing a modernized corset while working out … Continue reading

Posted in Diastasis Recti Information, Diastasis Rehab Splint®, Healing connective tissue, Incorporating Tupler Technique®, Lose Your Mummy Tummy, Tupler Technique® | Tagged , , , , , , , , , , | Leave a comment

Create Your Very Own Tupler Technique® App!

Doing the seated contracting exercises can be a challenge as they continually increase in number as the weeks of the program go by. The program starts with 5 sets of 100 a day in week one and progresses all the … Continue reading

Posted in Diastasis on Children, Diastasis on Men, Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Healing connective tissue, Incorporating Tupler Technique®, Lose Your Mummy Tummy, Tupler Technique® During Pregnancy, Tupler Technique® Excercise Program, Tupler Technique® | Tagged , , , , , , , , , , , , | Leave a comment

Children With A Diastasis

Our latest video features Julie Tupler, RN discussing the occurrence and effects of Diastasis Recti in children. You can view the video on our Youtube page (https://youtu.be/MapYiLKZofY) and learn more about Diastasis Recti and children on our website (https://www.diastasisrehab.com/start-it-kids). Don’t … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis on Children, Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Healing connective tissue, Incorporating Tupler Technique®, Tupler Technique® Excercise Program, Tupler Technique® | Tagged , , , , , , , , , , , | Leave a comment

Tupler Technique® During Pregnancy

  Please check out our new YouTube video featuring Julie Tupler, RN, discussing The Tupler Technique® During Pregnancy. You can find it on YouTube (https://youtu.be/2erJBuMRkeE) or you can check out our Pregnancy Page on our website (https://www.diastasisrehab.com/start-it-pregnancy). And don’t forget to … Continue reading

Posted in Benefits of Tupler Techinque®, C- Section and the Tupler Technique®, Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Healing connective tissue, Incorporating Tupler Technique®, Lose Your Mummy Tummy, Pushing in Labor, Research and the Tupler Technique®, Tupler Technique® During Pregnancy, Tupler Technique® Excercise Program, Tupler Technique®, Wearing a Diastasis Rehab Splint® During Pregnancy | Tagged , , , , , , , , , , , , , , , | Leave a comment

Wearing Two Splints with Julie Tupler RN

Watch our latest video featuring Julie Tupler, RN, creator of The Tupler Technique®. In the video, Julie discusses when it is necessary to wear two splints and how to put two splints on.

Posted in Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Healing connective tissue, Incorporating Tupler Technique®, Tupler Technique® Excercise Program | Tagged , , , , , , , , , , , | Leave a comment

Location, Location, Location….. Of Your Diastasis Recti

We have posted a new video on our Video Page! Watch and learn more about the double splinting part of the Tupler Technique ® Program by Julie Tupler, RN. Double splinting  is wearing a splint and holding another splint. It … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis on Children, Diastasis on Men, Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Healing connective tissue, Incorporating Tupler Technique®, Lose Your Mummy Tummy, Research and the Tupler Technique®, Tupler Technique® During Pregnancy, Tupler Technique® Excercise Program, Tupler Technique® | Tagged , , , , , , , , , , , , | Leave a comment

Want to be trained for FREE?!

Julie Tupler, RN is training a physical therapist to help her with  Licensee Trainings. As part of her training she needs to have two case studies in the New York  City Area. So we are looking for two postpartum women … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis on Children, Diastasis on Men, Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Healing connective tissue, Incorporating Tupler Technique®, Licensees, Lose Your Mummy Tummy, Tupler Technique® | Tagged , , , , , , , , , , , | Leave a comment

Julie Tupler, RN Talks Diastasis!

Check out our new videos on YouTube! Julie Tupler, RN discusses the logistics of The Tupler Technique ® and whether or not it is ever too late to close a Diastasis Recti. Julie Tupler, RN Discusses the Logistics of The Tupler Technique ® https://youtu.be/pVCARQ4GLi8 … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis on Children, Diastasis on Men, Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Incorporating Tupler Technique®, Lose Your Mummy Tummy, Research and the Tupler Technique®, Tupler Technique® During Pregnancy, Tupler Technique®, Working Out with a Diastasis Recti | Tagged , , , , , , , , , , , , , | Leave a comment

3 Day St Patrick’s Day Sale!

Lucky you! 17% off for St. Patrick’s Day! Diastasis Rehab is holding a St. Patrick’s Day sale! Be like our friend, the Diastasis-Safe Leprechaun and use this opportunity to close your diastasis! March 17, 18, and 19 (EST), use the … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Recti Information, Diastasis Rehab Splint®, Healing connective tissue, Incorporating Tupler Technique®, Tupler Technique® Excercise Program, Tupler Technique®, Working Out with a Diastasis Recti | Tagged , , , , , , , , , , , , | Leave a comment

HOODIES ARE FASHIONABLE BUT NOT FOR YOUR BELLY BUTTON

HAVE A HOODIE……. BELLY BUTTON? Did your belly button change after your pregnancy?  This is a sign of a diastasis recti. Sometimes it is even an umbilical hernia. When the connective tissue stretches sideways, your belly button loses its support. … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Rehab Splint®, Healing connective tissue, Incorporating Tupler Technique®, Tupler Technique® Excercise Program, Tupler Technique®, Umbilical Hernia and the Tupler Technique® | Tagged , , , , , , , , | Leave a comment

Every Belly Must Be Checked Campaign

At Diastasis Rehab, we want to make sure EVERYBELLY® gets checked for a diastasis… now with our brand new Diastometer™! I would like to introduce our new Diastometer™. The purpose of the Diastometer™ is to provide a standardized method of … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Recti Information, Diastasis Rehab Splint®, Lose Your Mummy Tummy, Tupler Technique® During Pregnancy, Tupler Technique® Excercise Program, Tupler Technique®, Wearing a Diastasis Rehab Splint® During Pregnancy, Working Out with a Diastasis Recti | Tagged , , , , , , , , , , , , , , | Leave a comment

Love Your Belly Sale!

Roses Are Red, Violets are Blue, We have a new product to share with you!   We are excited to share with you one of our new products! Our Corrective Connective Tissue Cream is packed full of nutrients to nourish your … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Recti Information, Diastasis Rehab Splint®, Lose Your Mummy Tummy, Tupler Technique® During Pregnancy, Tupler Technique® Excercise Program, Tupler Technique®, Wearing a Diastasis Rehab Splint® During Pregnancy, Working Out with a Diastasis Recti | Tagged , , , , , , , , , , , , , , | Leave a comment