Tag Archives: Diastasis Rehab Splint®

“The Dreaded Tupler Splint”

When surfing the web I found this review of the Diastasis Rehab Splint®. Here is what it said: THE DREADED TUPLER SPLINT “My biggest gripe about the Tupler program is the abdominal splint.  You can see on the Tupler website … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Healing connective tissue, Incorporating Tupler Technique, Physical therapy during pregnancy, research and the Tupler Technique, Tupler Technique Excercise Program, Tupler Technique®, Tupler Technique® During Pregnancy, Wearing a Diastasis Rehab Splint During Pregnancy, Working out with a diastasis recti | Tagged , , , , , , , , | Leave a comment

Licensee of the Month Prepares for Labor

I would like to introduce our Licensee of the month of February. Her name is Grainne Donnelly. She is located in Ireland.   Besides being an amazing physiotherapist, she is a new mom. She talks about her experience of using the … Continue reading

Posted in Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Healing connective tissue, Incorporating Tupler Technique, Physical therapy during pregnancy, prolapse and the Tupler Technique, Pushing in Labor, Tupler Technique Excercise Program, Tupler Technique®, Tupler Technique® During Pregnancy, Wearing a Diastasis Rehab Splint During Pregnancy, Working out with a diastasis recti | Tagged , , , , , , , , , | Leave a comment

Free Six Week Online Spot Winner!!!

Free Six Week Online Spot Winner!!!   Congratulations Kara H.!   Here at Diastasis Rehab we love a good laugh & you really took a great comedic approach! This showed us your determination in pursuing the program & we are … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Recti Information, Diastasis safe, Healing connective tissue, Lose Your Mummy Tummy, Online Support Program | Tagged , , , , , | Leave a comment

New Year, Better Belly!

Start the New Year off right with a better belly! Get the support you need with our Six Week Online Support program! Receive $25.00 off with this discount code: bbonline2013 Space Limited!!! Register Now! For more information on the Six … Continue reading

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Protecting Your Connective Tissue While Caring for Your Kids

I had a question today which I thought I would post as it seems it would be relevant to many moms. Here is the question and answer below. QUESTION: “I have a quick question about carrying my baby. I just … Continue reading

Posted in BAby carriers and diastasis recti, Benefits of Tupler Techinque®, Diastasis on Children, Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Healing connective tissue, Incorporating Tupler Technique, Protecting diastasis when picking up child, Tupler Technique Excercise Program, Tupler Technique®, Working out with a diastasis recti | Tagged , , , , , , , , , | Leave a comment

Tupler Technique® Stories Wanted……

The Tupler Technique® Program is a long term commitment. That is, you need to do it 24/7.   It is not just about doing the exercises to strengthen your abdominal muscles and wearing the splint all the time. It is … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Incorporating Tupler Technique, Lose Your Mummy Tummy, Tupler Technique Excercise Program, Tupler Technique®, Tupler Technique® During Pregnancy, Uncategorized, Wearing a Diastasis Rehab Splint During Pregnancy, Working out with a diastasis recti | Tagged , , , , , , | Leave a comment

Diastasis Safe Thanksgiving Reminders!

Diastasis Safe Thanksgiving Reminders! 1) Thanksgiving is not a good excuse for you to be without your splint! 2) Make sure when you are going for seconds that you stand up and sit down correctly! 3) While you are waiting … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Rehab Splint®, Lose Your Mummy Tummy | Tagged , , , , , , | Leave a comment

What a Thanksgiving Challenge: Laughter, Family, Food and Splint!!

– As we all know, Thanksgiving is coming up in a few days. For all my splint wearers I know that this is the time of the year when we are all excited to be surrounded by our family members, … Continue reading

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“Your Best Pregnancy”…… by Jill Hoefs & Denise Jagroo

I just wanted to tell everyone about an amazing new pregnancy book called Your Best Pregnancy that just came out!  It is a must read! It was published by Demos Health and can be bought at Amazon.  Click Here to take … Continue reading

Posted in Benefits of Tupler Techinque®, Physical therapy during pregnancy, Tupler Technique®, Tupler Technique® During Pregnancy | Tagged , , , , , , | Leave a comment

Web MD Article on Diastasis Recti, Check This Out!

Diastasis Recti is a condition that has been ignored by the medical community!  A condition that has been deemed  cosmetic and a condition that only surgery could repair.  This is a good article  about diastasis recti from WebMD. Here is … Continue reading

Posted in Diastasis Recti Information, Lose Your Mummy Tummy, PR for Tupler Technique®, Tupler Technique Excercise Program, Uncategorized, Working out with a diastasis recti | Tagged , , , , , , , , | Leave a comment

Prolapses And the Tupler Technique®

If you have any type of prolapses you can wear the splint and do the exercises  if you do not feel any pressure in your pelvic floor. If you do feel pressure, then just “hold” splint when doing the seated … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Recti Information, Diastasis Rehab Splint®, prolapse and splinting, prolapse and the Tupler Technique, Tupler Technique Excercise Program, Tupler Technique®, Uncategorized, Working out with a diastasis recti | Tagged , , , , , , , , , , , , | Leave a comment

Bonnie Wayne- Licensee for Month of September

I would like to introduce Bonnie Wayne. I trained Bonnie and her sister Tami Huber 8 years ago when I was teaching the Maternal Fitness® Program.  So they have been working with me the longest. Bonnie with her five pregnancies … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis on Children, Diastasis Recti Information, Diastasis Rehab Splint®, Everybelly® Seminar, Licensees, Lose Your Mummy Tummy, Tummy Tuck, Tupler Technique Excercise Program, Tupler Technique®, Tupler Technique® During Pregnancy, Umbilical Hernia and the Tupler Technique®, Wearing a Diastasis Rehab Splint During Pregnancy, Working out with a diastasis recti | Tagged , , , , , , , , , | Leave a comment

Mommy Mummies….Article about belly binders in New York Daily News

Here is the link to the article in the New York Daily News today. http://www.nydailynews.com/life-style/mommy-mummy-post-pregnancy-wrap-sessions-big-article-1.1334647?pgno=1

Posted in Benefits of Tupler Techinque®, C- Section and the Tupler Technique®, Diastasis Recti Information, Diastasis Rehab Splint®, Everybelly® Seminar, Lose Your Mummy Tummy, PR for Tupler Technique®, Tupler Technique Excercise Program, Tupler Technique®, Wearing a Diastasis Rehab Splint During Pregnancy, Working out with a diastasis recti | Tagged , , , , , , , , , , , , | Leave a comment

March Licensee of the Month:Lyndsey Halik

Lyndsey gave up being a school teacher  to  teach the Tupler Technique®.  In her experience,  she has discovered something very meaningful that I would like to share with you. My name is Lyndsey Halik and I have been a Tupler … Continue reading

Posted in Benefits of Tupler Techinque®, C- Section and the Tupler Technique®, Diastasis on Men, Diastasis Recti Information, Diastasis Rehab Splint®, Licensees, PR for Tupler Technique®, Tupler Technique Excercise Program, Tupler Technique®, Tupler Technique® During Pregnancy, Umbilical Hernia and the Tupler Technique®, Wearing a Diastasis Rehab Splint During Pregnancy, Working out with a diastasis recti | Tagged , , , , , , , , , , , | Leave a comment

How I Invented the Diastasis Rehab Splint®

People ask me all the time. How did you discover diastasis recti and the Diastasis Rehab Splint®  So here is my story! I started working with pregnant women by accident in 1989. I was a certified fitness instructor at a … Continue reading

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