Tag Archives: perfect pushing

Join Julie Tupler, RN & Others at The Healthy Mom Summit

  As moms, we all know how hard it is to achieve vibrant health while we’re busy balancing relationships, kids, taking care of a home, feeding hungry mouths and work! As you strive to “do it all” we often lose … Continue reading

Posted in Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Healing connective tissue, Incorporating Tupler Technique®, Research and the Tupler Technique®, Tupler Technique® During Pregnancy, Tupler Technique® Excercise Program, Tupler Technique®, Umbilical Hernia and the Tupler Technique®, Wearing a Diastasis Rehab Splint® During Pregnancy, Working Out with a Diastasis Recti | Tagged , , , , , , , , | Leave a comment

Need Support? With Doing the Tupler Technique®

Please watch this short video giving you the logistics of the Tupler Technique® Program. Support is on the way with our Six Week Online Support Program starting Oct 9th! Let’s admit it- exercise is always easier when you do it … Continue reading

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Calling All Pregnant Ladies! Are You Preparing For Your Labor Day?

Ladies, it is impossible to learn a new skill (pushing) when you are in pain!  That is why you need to learn how to push during your pregnancy and then practice it every time you go to the bathroom.  You … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Recti Information, Diastasis Rehab Splint®, Diastasis safe, Healing connective tissue, Lose Your Mummy Tummy, Pushing in Labor, Tupler Technique® During Pregnancy, Tupler Technique® Excercise Program, Tupler Technique®, Working Out with a Diastasis Recti | Tagged , , , , , , , , , , , , , | Leave a comment

Calling All Pregnant Women Regarding YOUR Labor Day!

Labor Day…is a holiday that honors the American labor movement and the contributions that workers have made towards the strength, prosperity, and well-being of our country. Here at Diastasis Rehab®, I would like to prepare pregnant women for THEIR day … Continue reading

Posted in Pushing in Labor, Tupler Technique® During Pregnancy | Tagged , , , , , , , , , , , , , | Leave a comment

Diastasis Recti and Pregnancy

You may be starting your pregnancy with a diastasis from a former pregnancy or just from doing exercises incorrectly! Most women get a diastasis from pregnancy and pushing in labor and just don’t know it because health practitioners do not … Continue reading

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Can My Diastasis Re-Open Once it’s Closed?

I get emails like the one below quite often: Can my Diastasis open again once it is closed? So I would like to discuss this topic so I can share some information about Diastasis Recti, the healing process, and caring … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Recti Information, Diastasis Rehab Splint®, Healing connective tissue, Incorporating Tupler Technique®, Tupler Technique® Excercise Program, Tupler Technique®, Working Out with a Diastasis Recti | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Dearest Doula

This week Julie Tupler, RN is featured on ‘Dearest Doula,’ an audio podcast series with Nathalie Saenz. Dearest Doula is an informative podcast that discusses ‘a host of birth related topics from top professionals’ in the birth working and birth … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Recti Information, Lose Your Mummy Tummy, Tupler Technique® During Pregnancy, Tupler Technique®, Wearing a Diastasis Rehab Splint® During Pregnancy | Tagged , , , , , | Leave a comment

Labor Day Special!

It’s Labor Day Weekend already! And to honor our laboring moms, we are offering 15% off on our pregnancy packages, our ‘Perfect Pushing’ DVD, and our ‘Coming Contractions’ CD starting at 5pm tonight! A diastasis can cause back pain and … Continue reading

Posted in Healing connective tissue, Incorporating Tupler Technique®, Physical Therapy during pregnancy, Prolapse and the Tupler Technique®, Pushing in Labor, Tupler Technique® During Pregnancy, Tupler Technique® Excercise Program, Tupler Technique®, Wearing a Diastasis Rehab Splint® During Pregnancy | Tagged , , , | Leave a comment