Tag Archives: six week program

You Probably Are Not Checking Your Diastasis Correctly! Here’s Why…

Most people check their diastasis incorrectly, and think it’s much smaller than it really is. When checking your diastasis, you want to measure it “almost at rest” and when it’s the largest. So, to measure it when it’s the largest you … Continue reading

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Want To Be Trained For FREE?

Julie Tupler, RN  trains medical and fitness professionals in the Tupler Technique®. She is doing another training in October and has a physical therapist in NYC that needs two clients she can teach the program to. It will start next … Continue reading

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Need Support? With Doing the Tupler Technique®

Please watch this short video giving you the logistics of the Tupler Technique® Program. Support is on the way with our Six Week Online Support Program starting Oct 9th! Let’s admit it- exercise is always easier when you do it … Continue reading

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The Tupler Technique® Program requires Commitment

If you’ve watched the video in this blog- we’re sure you can’t help but notice the determination of the fish. Although the video could be called cute or funny, it really is quite a powerful video. It shows the true … Continue reading

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SUMMER IS JUST ABOUT OVER, NO EXCUSE FOR NOT USING YOUR SPLINT!

  “You have to be proactive with using your splint,” says Julie Tupler RN, the founder of the Tupler Technique®, and creator of the Diastasis Rehab Splint®.  Wearing a splint is one of the 4 steps of the program and … Continue reading

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Calling All Pregnant Women Regarding YOUR Labor Day!

Labor Day…is a holiday that honors the American labor movement and the contributions that workers have made towards the strength, prosperity, and well-being of our country. Here at Diastasis Rehab®, I would like to prepare pregnant women for THEIR day … Continue reading

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Diastasis Recti and Pregnancy

You may be starting your pregnancy with a diastasis from a former pregnancy or just from doing exercises incorrectly! Most women get a diastasis from pregnancy and pushing in labor and just don’t know it because health practitioners do not … Continue reading

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Together Tape™ for Treatment of Diastasis Recti.

The purpose of the Together Tape™ The purpose of the Together Tape™ is to aid in healing a Diastasis Recti. The tape works in conjunction with the Diastasis Rehab Splint® to speed up the process for closing a Diastasis Recti. … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Recti Information, Healing connective tissue, Incorporating Tupler Technique®, Tupler Technique® Excercise Program, Tupler Technique®, Working Out with a Diastasis Recti | Tagged , , , , , , , , , , , | Leave a comment

Can My Diastasis Re-Open Once it’s Closed?

I get emails like the one below quite often: Can my Diastasis open again once it is closed? So I would like to discuss this topic so I can share some information about Diastasis Recti, the healing process, and caring … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Recti Information, Diastasis Rehab Splint®, Healing connective tissue, Incorporating Tupler Technique®, Tupler Technique® Excercise Program, Tupler Technique®, Working Out with a Diastasis Recti | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Join me in NYC: The Everybelly® Seminar (August 2016)

Do you want to learn more about how to get rid of your bulging belly or guy gut? Are you doing abdominal exercises and your belly keeps on getting bigger? Well you probably have a Diastasis Recti which is a … Continue reading

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Our Next Six Week Online Program Starts in July!!

Many clients watch the DVD and wonder if they are doing the program correctly. Wonder no more! This program will provide you with the support you need. Some clients have difficulty doing this program on their own. Belly Buddies—our online … Continue reading

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Happy Holidays from Diastasis Rehab!

Here at Diastasis Rehab, we want to wish you a Diastasis-safe and Happy Holiday season! We are hoping that you have given yourself or someone special the “gift of closure” this year with any of our Tupler Technique ® products … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Recti Information, Diastasis Rehab Splint®, Lose Your Mummy Tummy, Tupler Technique® Excercise Program, Tupler Technique®, Working Out with a Diastasis Recti | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Six Week Online Support Course, just a few spots left!!!

No Licensed Tupler Technique® Provider in Your Area?  The Tupler Technique® Online Support Program is the solution! Many clients watch the DVD and wonder if they are doing the program correctly. Wonder no more! This program will provide you with … Continue reading

Posted in Benefits of Tupler Techinque®, Diastasis Recti Information, Diastasis Rehab Splint®, Lose Your Mummy Tummy, Tupler Technique® Excercise Program, Tupler Technique® | Tagged , , , , , , , , , , , , , , , | Leave a comment