| Diastasis Rehab Lose Your Mummy Tummy™ | |
| In this book, you will learn the 4 step research- based Tupler Technique™ Program. This focus of this book is helping moms recover from having a baby. The attention being on the abdominal and pelvic floor muscles which have been weakened by pregnancy and delivery. You will learn about a diastasis, how to check for it, the effect on your body and how to close it with the Tupler Technique™ Program. This book also includes nutrition tips as well as tips how to use proper body mechanics in the process of being a mom. |  |
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Price: $14.04 |
