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Flatten Your Tummy and Strengthen Your Core with the Proven Tupler Technique®

Flatten Your Tummy and Strengthen Your Core with the Proven Tupler Technique®

“Once you have completed the eighteen weeks, it is essential to continue the regimen until your diastasis is closed, if it has not closed by then. Healing your diastasis may...

Flatten Your Tummy and Strengthen Your Core with the Proven Tupler Technique®

“Once you have completed the eighteen weeks, it is essential to continue the regimen until your diastasis is closed, if it has not closed by then. Healing your diastasis may...

Understanding and Treating Diastasis Recti: A Comprehensive Guide

Understanding and Treating Diastasis Recti: A Comprehensive Guide

Understanding and Treating Diastasis Recti: A Comprehensive Guide Diastasis recti is a common yet often misunderstood condition that affects many individuals, particularly postpartum women. This guide aims to provide a...

Understanding and Treating Diastasis Recti: A Comprehensive Guide

Understanding and Treating Diastasis Recti: A Comprehensive Guide Diastasis recti is a common yet often misunderstood condition that affects many individuals, particularly postpartum women. This guide aims to provide a...

man-with-beer-belly-looking down

Unveiling the Mystery: What is a Beer Belly After All?

WHAT IS A BEER BELLY AFTER ALL?   The most common sign of a diastasis recti is a protruding or overhanging belly.  A beer belly  many times is caused by...

Unveiling the Mystery: What is a Beer Belly After All?

WHAT IS A BEER BELLY AFTER ALL?   The most common sign of a diastasis recti is a protruding or overhanging belly.  A beer belly  many times is caused by...

Abdominal Separation in Men: The Hidden Risks and Effective Solutions

Abdominal Separation in Men: The Hidden Risks and Effective Solutions

Men, too, are prime suspects for perpetuating the condition—even without having to deal with pregnancy. Think about it—where do most men gain weight as they age? That’s right, the belly....

Abdominal Separation in Men: The Hidden Risks and Effective Solutions

Men, too, are prime suspects for perpetuating the condition—even without having to deal with pregnancy. Think about it—where do most men gain weight as they age? That’s right, the belly....

7 Worst Abdominal Separation Facts You Need to Know!

7 Worst Abdominal Separation Facts You Need to Know!

Introduction Abdominal separation, also known as diastasis recti, is a condition that affects many people, particularly women who have given birth. It occurs when the abdominal muscles separate, creating a...

7 Worst Abdominal Separation Facts You Need to Know!

Introduction Abdominal separation, also known as diastasis recti, is a condition that affects many people, particularly women who have given birth. It occurs when the abdominal muscles separate, creating a...

tummy-with-scalpel-and-stiches

Is Diastasis Recti Surgery Your Only Option? Find Out Now!

The answer is NO! Diastasis recti CAN be repaired noninvasively and through the research and evidenced based Tupler Technique® program. It is a 4 step-program that heals your connective tissues...

Is Diastasis Recti Surgery Your Only Option? Find Out Now!

The answer is NO! Diastasis recti CAN be repaired noninvasively and through the research and evidenced based Tupler Technique® program. It is a 4 step-program that heals your connective tissues...