Products

After watching the DVD and doing the Tupler Technique® Program on your own, you may need more support. This is a six week program with a weekly video. Each week, Julie will show you exactly what you need to do every day over six weeks.

The 4 step Tupler Technique® is incorporated into the Diastasis Rehab dvds for women & men to heal a diastasis recti, the AB Rehab DVD to prepare for and recover from abdominal surgery and the Perfect Pushing DVD to prepare women for the marathon of labor.

Once you have learned the Tupler Technique® after watching any of the DVD’s, The Tupler Technique® Guidebook is essential to help you organize what you need to and do when you need to do it over 18 weeks.

The Tupler Technique® packages are everything women & men need to close a diastasis. They include the Diastasis Rehab Splint®, Guidebook & DVD. There is also a package for pregnant women to prepare for labor with the DVD, Guidebook and CD.

Wearing the Diastasis Rehab Splint® is one of the 4 steps of the Tupler Technique® specifically designed to heal a diastasis recti (separation of the outermost abdominal muscles). This new and improved splint is available in black or white. More products available.

Coming Contractions is an audio CD of guided visualizations created by Julie Tupler, RN for pregnancy relaxation and pain management during labor. If listened to during pregnancy, through the process of behavior modification it will be easier to relax during labor.