These Common Myths Will Change The Way You Think About Exercise During Pregnancy

Julie’s program and book were mentioned by Blair Fillingham in an article called “These Common Myths Will Change The Way You Think About Exercise During Pregnancy” on this website mindbodygreen.com. Here is what she said:
 
Myth 5: Don’t do any “core” work.
 
Yes, you can do work that enables you to properly engage your abdominal muscles and pelvic floor. This myth is telling you not to do the old-fashioned “sit-ups” that mostly engage your rectus abdominus (the superficial “six-pack” abs at the front). There are several other core muscles that we should absolutely continue to work with because they will help you to birth your baby (and carry him/her around afterward!). I love the Tupler Technique®, which is outlined in the book Together Tummy.
 
To learn more about the Tupler Technique®, visit: www.diastasisrehab.com 
P.S. Make sure to check out our Tupler Tips!
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Worried about how your nutrition impacts the rebuilding of your connective tissue?

Bone broths are a great source of collagen, glucosamine, glycosaminoglycans, and glycine, which are all nutrients that are vital to the health and repair of connective tissue. 

Morning Chores published an article that you might find interesting with 5 steps on how to make bone broth. Here’s the link to check it out: https://morningchores.com/how-to-make-bone-broth/

 

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Julie Tupler, RN was featured on Fit2B Radio!

Julie Tupler, RN was featured on Fit2B Radio! Make sure to check it out! https://fit2b.us/podcast/ep-17-the-one-about-taping-stem-cells-with-julie-tupler/

 

 

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Find out if the Tupler Technique® is for you!

Find out if the Tupler Technique® is for you! Click here: http://www.diastasisrehab.com/tuplertips

This complimentary eGuidebook covers:

  • Summary of the Tupler Technique® Program
  • How the Program Works
  • How to check for a diastasis
  • Tips on splinting the separated muscles
  • Exercise tips for the seated and back lying exercises
  • Other useful tips

 

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Introducing our new Cream & Tape Package

There is now scientific evidence to support that “nutritional” therapy is a key factor in connective tissue repair. The cream and tape package is for anyone who wants to speed up the healing of their diastasis. The purpose of the cream is twofold: To nourish the weakened connective tissue and to prepare the skin on your belly for “taping”with the TogetherTape™ in Week 4 of the program.

To purchase, click here: https://diastasisrehab.com/shop/packages/162-cream-tape-package.html

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Sign up for our newsletter to receive $5 off your next purchase!

Julie wants to support you in closing your Diastasis. Her Newsletter called “Closure” will keep you updated with posts on our Belly Blog, instructional videos, our Monthly Sale and all of our latest news and success stories. It comes out once a month. To fill out the form, click here: http://ttclosuresignup.pages.ontraport.net

By filling out this form, you’ll also receive $5 off your next purchase!

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The next Six Week Online Support Program starts March 18th!

Need extra support with the Tupler Technique®? Sign up for our Six Week Online Support Program now and save $50 by March 16th! Use code: SWOP50

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Integrative Healthcare Symposium

The Tupler Technique® products were featured products at the Integrative Healthcare Symposium in NYC!

 

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Getting rid of ‘mommy tummy’

Julie Tupler, RN was recently featured on Fox 4 News. Make sure to check it out!

Click here to watch: https://www.fox4now.com/news/local-news/getting-rid-of-mommy-tummy-

 

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Register for Julie’s webinar “Diastasis Recti: More Than Just A Pre-Natal Concern For Trainers” on Tuesday, January 30, 2018 at 10:00am PST / 1:00pm EST

WEBINAR | Diastasis Recti: More Than Just a Pre-Natal Concern for Trainers

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Did you know that one of the ingredients in our Corrective Connective Tissue Cream is Collagen?

Did you know that one of the ingredients in our Corrective Connective Tissue Cream is Collagen?
 
Its food source is bone broths and its main functin is that it is the main protein of connective tissue.
 
https://diastasisrehab.com/shop/therapeutic-products/136-corrective-connective-tissue-cream-.html
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Sign up for our Everybelly Seminar® on Monday, April 16th from 2PM to 5PM in NYC

If you are located in the New York Tri-state area, you can sign up for our Everybelly Seminar® on Monday, April 16th from 2PM to 5PM in NYC. Julie Tupler, RN, THE expert on diastasis recti, will not only check your belly for a diastasis, but will teach you the how to close it with her research and evidenced based Tupler Technique® Program. The goal of the Tupler Technique® is to heal the weakened connective tissue that joins your outermost abdominal muscles. As the connective tissue becomes stronger and shallower the muscles gradually come together. Register now and save $25. This offer expires April 1st. Use code: EBSAVE25
 
To register, visit:
 
Julie only gives these seminars in NYC three times a year so take advantage of this wonderful opportunity that will change both your belly and your life!
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Make sure to register for Julie’s webinar “Diastasis Recti: More Than Just A Pre-Natal Concern For Trainers”

Make sure to register for Julie’s webinar “Diastasis Recti: More Than Just A Pre-Natal Concern For Trainers” on Tuesday, January 30, 2018 at 10:00am PST / 1:00pm EST

Even if you can’t attend live, you can register and receive a recording of the webinar following the live presentation.

Register here: https://medfited.org/product/webinar-importance-fitness-professionals-knowing-check-treat-diastasis-recti/

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It’s 2018 and hope is here for you and your family for a better belly

It’s a new year and time for a new belly for everyone in your family! Yes, your partner and your children may also have a diastasis. Click here to learn how to check for a diastasis.

Closing your diastasis with the Tupler Technique® is the answer. This program requires a commitment and Julie wants to support you in that commitment. For the month of January, she wants to support you by giving you $5 discount off our already discounted packages and if you purchase Julie’s new Together Tummy book with any package, you will receive $10 off the book as well as a lifetime membership to her book club where she will answer all your questions about the program in her book club webinar that she gives every other month.
Here’s your promo code for $5 off any of our packages:  NEWYEARNEWBELLY
​​​​​​​

Here’s your promo code for $10 off a package and book: NYNB10
 

If you have any questions, please email us at info@diastasisrehab.com.  

 

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Bring in the New Year with your Better Belly Commitment!

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